How do you know that you shouldn't shed 4 or 5 pounds of water before you run? Since you are not a doctor, how would you possibly know that it is not good to dehydrate yourself before exercising? LOL.
I'm going to shoot myself up with Lasix next time. I bet I run faster! I just won't recover as well. Those weekly runs will turn into monthly runs.
05-13-2012, 01:15 AM
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