Orb Work this A.M.

[Danzig]

just to clarify... i was a size 14, and got down to a 4. by no means was i jabba the hut or a biggest loser candidate. things tend to creep up on you when you have a child, then two, then three, and then quit smoking-that was the killer.
at any rate, that was about 12 years ago, much healthier and happier now.