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Old 05-02-2007, 10:37 PM
pgardn
 
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Quote:
Originally Posted by whodey17
that is what the DR said for me to use.
Does not do it for me. Running was so much better for me cardio-wise. But alas the pounding has done me in also. Last time I ran a 5 K was two years ago and I took it very easy and still could feel my knees. And Im a little fella.
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