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  #1  
Old 09-22-2006, 09:47 PM
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dalakhani dalakhani is offline
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ogoplex for the ropes
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  #2  
Old 09-22-2006, 09:50 PM
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timmgirvan timmgirvan is offline
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D: you didn't have to go there!
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Old 09-22-2006, 10:41 PM
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dalakhani dalakhani is offline
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Quote:
Originally Posted by timmgirvan
D: you didn't have to go there!
LOL. It really does work.
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Old 09-22-2006, 10:57 PM
1st_Saturday_in_May 1st_Saturday_in_May is offline
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No vitamins for me....I gave up Freddy Flintstone a decade ago and since then nothin
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Old 09-22-2006, 10:59 PM
Pointg5 Pointg5 is offline
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Store brand multi-vitamin, no need for name brand, they are all the same...Also, vitamin C tab and Osteo Bioflex...Also, start the day off with Green Tea
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Old 09-22-2006, 11:15 PM
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I take Vit C, multi plus iron, fish oil, and red rice yeast and drink about a 1/2 gallon of OJ a day
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Old 09-23-2006, 04:25 AM
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Bigsmc Bigsmc is offline
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The big brown pill my wife puts on table at dinner....probably arsenic.
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Old 09-22-2006, 09:54 PM
Danzig Danzig is offline
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i take a vitamin and calcium to make sure i get the full amount i'm supposed to have.....i don't drink milk much at all, or eat very much cheese, so i have to replace the calcium somewhere. i eat fresh veggies every day, and salad. take a fiber supp since i don't eat much bread or other grains, pastas, etc.

eating a bowl of chili right now. mmmm, good!

my breakfast every week day is coffee...and then i usually keep sunflower seeds handy during the day.
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