Workout analysis

[GBBob]

Originally Posted by gamblin4ever

What times would be considered strong on workouts?

I know some trainers work slow anyways(Assmusen),but not sure about times for strong workouts

Just go to DRF.com, then Entries, then workouts. Pick a few good tracks and go from there to see the range of times each day

[gamblin4ever]

thanks sightseek and GBBob

[hoovesupsideyourhead]

note westcoast tracks have much faster works..