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#6
08-25-2006, 10:38 AM
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Depends. Anywhere between 20 and 28 miles per week. Some days are mainly speed intervals. Figure I should be getting between 400-500 miles per each pair of shoes. Maybe its the unusual pattern I have had this week...Since Sunday, only 2 runs and both were 7 miles, which is a bit odd for me. Usually I keep my runs from 4 to 6.
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