Gander - Advice

Originally Posted by Gander

Not a problem, I like helping people out when it comes to fitness. I have to go out and get new sneakers, after last night's run I could barely walk my shin splints were acting up real bad, always a sign that my sneakers are ready to be thrown away. Not thrilled that this particular pair only gave me 3 months. Now another $90-100 I have to spend that I wont be able to bet with

Three (3) months? How many miles a week do you log?

Ez