diets ?

[jcs11204]

Originally Posted by hockey2315

You need calories to burn calories. . . and your body needs certain nutrients that you can't get from juice and water. Juice isn't really that good for you anyways.

so this book that i paid 24.95 for is a lie.
calories to burn calories is a myth, if im putting nothing in, and walking a hour a day, "even if im not walking" but not eating, you have to lose weight