Post This!!!!

[SCUDSBROTHER]

Originally Posted by pgardn

Heck I just want to know what it is
if you know, cause those horses dont
stop running.
I want some for the cross-country team.

LOL..He won a B.C. Sprint with a horse who's back was messed up the monday before.He wasn't even sure the horse could make the race. That horse was owned by that guy that got run over doing what you're talking about(jogging or running for "fun.")

[SCUDSBROTHER]

PGRDN,you ever try the antacids ? They should help neutralize the Lactic Acid ya muscles will be releasing .As far as energy goes,I think it must differ quite a bit with the person.Some do well exercising 3-4 hours after eating real heavy(that's me...that's when my muscles have the most juice.) Baseball players eat like pigs after a game.I never understood that,but I guess they don't want to eat a lot before a game.