interesting workout

[brianwspencer]

Originally Posted by Gander

I thought you were talking about my workout....

Horse name: Gander
Notes
Activity type: Morning Run
Activity date: 01-06-2007
Track Saratoga East side/Downtown
Surface: Road
Distance: 60 furlongs
Workout type: Tempo Run
Workout time: 60 min
Track condition: wet

Most important thing in this thread is that you can run 7 and a half consecutive 8 minute miles in a wet/fast downtown track.