Anyone here workout?

Seattleallstar · #1 03-08-2011, 09:46 AM

I have started to workout again, and I found that my left shoulder huts anytime I have done any kind of chest exercises like the fly and the chest press machine. I have had this problem before, i thought it would go away.

Sightseek · #2 03-08-2011, 09:53 AM

Do rotator cuff exercises.

MaTH716 · #3 03-08-2011, 09:55 AM

Sounds like you could have a tear in your labrum.

GPK · #4 03-08-2011, 10:46 AM

Sound like you need to quit working out.

geeker2 · #5 03-08-2011, 10:54 AM

"I can see your hoo-ha"

OldDog · #6 03-08-2011, 11:04 AM

I was going to start working out, but I made myself a drink.

Heels1989 · #7 03-08-2011, 11:36 AM

Quote:

Originally Posted by Seattleallstar

I have started to workout again, and I found that my left shoulder huts anytime I have done any kind of chest exercises like the fly and the chest press machine. I have had this problem before, i thought it would go away.

Have had a similar issue. Went to Dr. who after a 5 minute exam of a few range of motion exercises tells me its a product of getting older. Gee thanks for the in-depth diagnosis.

Indian Charlie · #8 03-08-2011, 02:50 PM

Quote:

Originally Posted by Seattleallstar

I have started to workout again, and I found that my left shoulder huts anytime I have done any kind of chest exercises like the fly and the chest press machine. I have had this problem before, i thought it would go away.

Try to find a good myo-fascia release person.

Seattleallstar · #9 03-09-2011, 05:23 PM

Quote:

Originally Posted by Heels1989

Have had a similar issue. Went to Dr. who after a 5 minute exam of a few range of motion exercises tells me its a product of getting older. Gee thanks for the in-depth diagnosis.

im only 30! Yikes.

Seattleallstar · #10 03-09-2011, 05:24 PM

Quote:

Originally Posted by Indian Charlie

Try to find a good myo-fascia release person.

thanks, im trying to see how much it is and if its covered by my insurance

#11 03-09-2011, 05:32 PM

You're just a big fat p.ussy.

SOREHOOF · #12 03-09-2011, 06:39 PM

Shovel snow. Lots of snow. For 8 hours. 15 degrees. 0 wind chill. That's a workout. That was my Monday.

Indian Charlie · #13 03-09-2011, 07:09 PM

Quote:

Originally Posted by Seattleallstar

thanks, im trying to see how much it is and if its covered by my insurance

Good health providers usually aren't covered by insurance, as their aim is to make you better.

declansharbor · #14 03-09-2011, 10:12 PM

Wheres The Bid when ya need him?

magic_idol · #15 03-09-2011, 11:11 PM

Toughen up Creampuff !!!!

DaTruth · #16 03-10-2011, 12:40 AM

Quote:

Originally Posted by Seattleallstar

I have started to workout again, and I found that my left shoulder huts anytime I have done any kind of chest exercises like the fly and the chest press machine. I have had this problem before, i thought it would go away.

Whatever you do, don't research your condition on the internet.