7/6: Sumwon 1:02.0 (3/15)
Just off phone with Chuck.. Sumwon with a good turn this morning going 1:02.0 under Cherie.. Loped along smoothly and finished strong.. Got something out of it according to Chuck.. Cooled out fast.. Was 3 of 15 at the distance.. Entries taken later today..
Sumwonlovesyou 1:02.00 B 3/15
CD Work Page: http://www.drf.com/workouts/06/wCD06.html
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