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					Originally Posted by  Rupert Pupkin
					 
				 
				I don't need to read the whole book. I'm interested in the conclusions, but not all the small details. I love Al Sears, but I wouldn't want to read a whole book by him. I just like to know the bottom line and a brief explanation that explains it. 
 
I like barefoot running. Whenever I meet another barefoot runner, they always tell me that I need to read the book "Born to Run". I have no interest in reading "Born to Run". I don't need to read a 250 page book on barefoot running. Just give me a 5 page synopsis of why barefoot running is good. I don't need to read a whole book about it. 
			
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 Got it.
Oh well, I tried.  A significant part of the book is recipe oriented.  There are lots of little interesting side bar snippets that are quite interesting.