Quote:
Originally Posted by Sightseek
Nope.
Regarding your post above -- if you just look at most vegitarians, there skin and hair are often dull and a sign that they are missing vital nutrients in their diet. The same can be said of those eating highly processed meals...
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Yup. When people typically go vegetarian, they at first realize big health gains, mostly due to a decrease in toxic food loads.
Then in a few years, key deficiencies kick in. Hair, skin and teeth are some of the most visible, but there are also behavioral changes as well.