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Originally Posted by 2MinsToPost
I decided to transfer over to third shift, more money and responsibility. I am wondering, for those who have worked third, how do you regulate your sleep on your days off. I am fine during my work week, but throw in a day off and I get all messed up. Any suggestions?
By the way I thought I would hate it but quite the contrary, I love it.
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my husband works third shift, but not permanently like you are doing. best thing for you to do would be to stay up overnight on your days off and sleep at the same time that you do when you're working. that way you're not miserable the first couple nights back at work.