02-26-2010, 01:04 PM
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Oriental Park
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Join Date: Mar 2007
Posts: 3,612
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A link to the Old Trieste workout (don't be alarmed by the length, it works):
http://www.google.com/url?sa=t&sourc...KH17ujRt5Bog2A
Tiny URL:
http://tinyurl.com/ya5d6ll
Last edited by Kasept : 02-26-2010 at 02:20 PM.
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