Seeing you post the first time and after reading this I think I will start putting my gym membership to use and actually start eating better. I'm 6'1 220 pounds and feel like **** constantly about my weight, and if I don't do something now it will just get worse. I guess 220 is a little better than the 236 I was a little over a year ago.
Good Luck PackerBacker on a full recovery.
|