Quote:
|
Originally Posted by Gander
A lot of the times, extreme diets like this are for lazy people who refuse to put the time in on exercise. Not eating real food for extended periods of times is very harmful to your body.
You'd be better off doing more cardio and weight training. Its not rocket science.
|
Actually, Gander...
It is very good for your body to fast for 3 days once a month drinking NATURAL vegetable juices and fruit juices. It clears out your intestines. Many health people also recommend getting a colon cleanse. (If you really wanted to know that.) LOL