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Originally Posted by paisjpq
has to do with bio-availability...but I'm getting old too...i can't remember exactly...one limits the uptake of the other if i remember right...
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Vitamin E deficiency lowers selenium absorption and utilization which is why many selenium supplements also contain Vit. E. Unfortunately, unless the Vit E has been stabilized, it only has a shelf life of a couple weeks.
Suzanne(WHY do I know this???)